Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

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testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

Earn money, and build a home business when you shop at your favorite stores

Friday, January 8, 2010

ponder, dream, believe, and then make it happen :b

Some people say that the dreamer has to be bigger than the dream. Actually, it's the other way around. The dream makes the dreamer. So the bigger the dream,
the bigger the dreamer becomes. God does not call the qualified, he qualifies the called.
So ponder it over, pray, listen to your heart and dream the most ridiculous dream in your heart, and you never know...You might be the only person on earth with that dream, he is knocking on your heart to keep the dream alive...Dont put it off cause it costs too much, dont have time, accept it and pray for god's help. You are only limited by what you can imagine. But remember man's thoughts are simple thoughts, and god thoughts are exponentially greater.

And then bust your tail, and work with the thought that it all depends on you: and pray and know that god will take care of everything else necessary to fulfill your dream and journey. And even if you fail you will have the experience and the satisfaction of doing your best towards your dream instead of always regretting why you never even attempted to get it done.

The first step towards a dream is the hardest part for the journey.

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