These are our rules!
Please note.. these are all numbered "1 "
ON PURPOSE!
1. Men are NOT mind readers.
1. Learn to work the toilet seat.
You're a big girl. If it's up, put it down.
We need it up, you need it down.
You don't hear us complaining about you leaving it down.
1. Sunday sports It's like the full moon
Or the changing of the tides.
Let it be.
1. Ask for what you want.
Let us be clear on this one:
Subtle hints do not work!
Strong hints do not work!
Obvious hints do not work!
Just say it!
1. Yes and No are perfectly acceptable answers to almost every question.
1. Come to us with a problem only if you want help solving it. That's what we do.
Sympathy is what your girlfriends are for.
1. Anything we said 6 months ago is inadmissible in an argument.
In fact, all comments become Null and void after 7 Days.
1. If you think you're fat, you probably are or already know you need to lose a few pound.
So Don't ask us.
1. If something we said can be interpreted two ways and one of the ways makes you sad or angry, we meant the other one
1. You can either ask us to do something
Or tell us how you want it done.
Not both.
If you already know best how to do it, just do it yourself.
1. Whenever possible, Please say whatever you have to say during commercials..
1. Christopher Columbus did NOT need directions and neither do we.
1. ALL men see in only 16 colors, like Windows default settings.
Peach, for example, is a fruit, not A color. Pumpkin is also a fruit. We have no idea what mauve is.
1. If it itches, it will be scratched..
We do that.
1. If we ask what is wrong and you say "nothing," We will act like nothing's wrong.
We know you are lying, but it is just not worth the hassle.
1. If you ask a question you don't want an answer to, Expect an answer you don't want to hear.
1. When we have to go somewhere, absolutely anything you wear is fine... Really .
1. Don't ask us what we're thinking abou t unless you are prepared to discuss such topic s as Sports
Or Work.
1. You have enough clothes.
1. You have too many shoes.
1. I am in shape. Round IS a shape!
1. Thank you for reading this.
Y e s, I know, I have to sleep on the couch tonight;
But did you know men really don't mind that? It's like camping.
Pass this to as many men as you can -
to give them a laugh.
Pass this to as many women as you can -
to give them a bigger laugh.
Get lean and strong, I am a NASM certified trainer
http://www.teambeachbody.com/senseironald
Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.
_____________________
Craig.
Arcadia,CA
If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...
Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.
_____________________
testimonial from my client Craig:
Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.Craig.
Arcadia,CA
If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...
Thursday, February 19, 2009
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