Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

_____________________

testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

Earn money, and build a home business when you shop at your favorite stores

Tuesday, March 24, 2009

one of my favorite day spas is offering gifts for new guests, and rewarding people for referring their friends


Someone Like You....

 



EARN $700 IN FREE SERVICES THIS WEEK!!!

Forward this to anyone who has never experienced JADE SALON AND SPA

-They BOOK their service
-PRINT this offer
-ENJOY a service
Example- your husband gets a haircut-$35
sister gets highlight and a haircut-$155
friend get a massage and bikini wax-$120
co-worker gets a facial and blow-out-$120
(prices may vary)

*YOU RECEIVE $430 IN SERVICE DOLLARS

WHAT ARE YOU WAITING FOR .....START FORWARDING!

in addition all new guests referred in for a service will receive a free gift with service.


($700 limit-service $ do not expire
referred guests MUST be NEW to JADE
valid on service booked after march 23rd only and valid through march 29th only 
will be issued in $35 increments and must be used on services of $60 or greater)


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