Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

_____________________

testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

Earn money, and build a home business when you shop at your favorite stores

Monday, December 22, 2008

Got Jesus?


Got JESUS?

Just ONE FULL WEEK,
our FLAME MINISTRY has sent out 527 copies of In His Steps 2009
all over the U.S.!
Although CHRISTmas is now just a few days away,
we're still working on sending orders to different areas!
So don't wait!
Get in touch with your AREA FLAME PARTNER the soonest
and purchase your copy!
Or email us at : ronald@awesomearchangel.com
Ronald Panlilio
SFC east flame partner

Merry CHRISTmas!


Santa lives at the North Pole.
JESUS is everywhere.
Santa rides in a sleigh.
JESUS rides on the wind and walks on the water.
Santa comes but once a year
JESUS is an ever present help.
Santa fills your stockings with goodies
JESUS supplies all your needs.
Santa comes down your chimney uninvited
JESUS stands at your door, knocks and then enters your heart.
You have to stand in line to see Santa.
JESUS is as close as the mention of His name.
Santa lets you sit on his lap.
JESUS lets you rest in His arms.
Santa doesn't know your name.
All he can say is "Hi little boy or girl, What's your name?".
JESUS knew our name before we did.
Not only does He know our name, He knows our address too.
He knows our history and future and He even knows how many hairs are on our heads.
Santa always say is HO! HO! HO!
JESUS offers health, help and hope.
Santa says "You better not cry"
JESUS says "Cast all your cares on me for I care for you.
Santa's little helpers make toys
JESUS makes new life, mends wounded hearts, repairs broken homes and builds mansions.
Santa may make you chuckle but
JESUS gives you joy that is your strength.
Santa is a myth.
But JESUS is the Truth, the Way, and the Life
While Santa puts gifts under your tree,
JESUS became our gift and died on the tree.
It's obvious there is really no comparison.
We need to remember WHO Christmas is all about.
We need to put CHRIST back in CHRISTmas.

JESUS is still the reason for the season.

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