Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

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testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

Earn money, and build a home business when you shop at your favorite stores

Tuesday, April 8, 2008

give the gift of health to a friend

www.24hourfitness.com/referralprogram

my employee number is 5804 if they ask for it when you fill out the form

if you refer someone to 24 hour fitness and they sign up, then you get a free month of dues if you a current member, or if you are a preparid member then you get a 25$ gift certificate you can use on clothes, supplements, boddybugg, or training. I believe you can use it on anything, but it may be limited to things you can buy in the store or on the website. Take care

give the gift of fitness and invite your buddies to get in shape or workout with you. If you need a trainer please call me at 909 952 4818. Or if you know anyone who needs a trainer please refer them to me. Also if you need a nutritional plan, I can make one for you free of charge, just ask me.

Sensei Ronald Panlilio
Personal Trainer 24 hour fitness san dimas


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