Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

_____________________

testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

Earn money, and build a home business when you shop at your favorite stores

Tuesday, May 20, 2008

hoping clippers get a high pick in the lottery

I believe the lottery for nba will be this afternoon, I am hoping the clippers get a high pick so they can bring in a stud point guard, or michael Beasely. I also hope they can sign someone like gilbert arenas to play with them this year. If they had arenas, maggette, thornton, brand and kaman with mobley, thomas, livingston, and davis coming off the bench they would be a much better team. Then if they draft someone like mayo, augustine, rose, or beyless, or westbrook, gordon, they would be much stronger at point guard as well.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)