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Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

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testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

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Wednesday, February 27, 2008

How can I get over my ex of a year? I just cant do it?

My answer for this question was chosen as the best answer on yahoo answers......


How can I get over my ex of a year? I just cant do it?

So we broke up like less then a month ago. But we were like best friends we still talked the same and told each other we lover each other. We were suppose to get back together. HE found another girl. Now he tells me he doesn't care anymore and doesn't love me anymore. How can you stop all those powerful feelings in like a couple days? I don't understand that. So last night we shared a intimate moment on the phone(leading him to cheat on his current g.f, which was my plan along and maybe he will want me back because he will remember all the great times we shared) he told me he wants me and loves me and suddenly its like something went inside him he turned angry and mean. He said he hates me and doesn't care anymore. Idk it hurts so bad but something inside me wants him back and still loves him no matter how much he hurts me. I don't deserve the pain. Ive been through a lot. HELP ME PLEASE?
  • 5 months ago

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sensei ronald j.f. panlilio's Avatar by sensei ronald j.f. panlilio
Member since:
April 30, 2007
Total points:
947 (Level 2)

Best Answer - Chosen by Voters

if you really want to get over him, you need to avoid him. The more time apart will help you heal. In the meantime go out with your friends and meet new people. Maybe the person you are meant to be with is out there looking for you right now. But if you are still hung up on a guy that treats you bad, then you will never be ready to meet the right guy for you. Go out an actively seek new friends, new companions and let yourself be introduced to new men, better men that will treat you well and take care of you.

I would not talk to this guy again until you are over him. If you keep going back to him you will still have feelings for him because of your long relationship.

good luck

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