Get lean and strong, I am a NASM certified trainer

http://www.teambeachbody.com/senseironald

Visit my site and let me help you get in shape and create a nutrition plan, and help you learn the exercises you need to create the body have been dreaming of.

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testimonial from my client Craig:

Hi my name is Craig & when I first joined 24hr Fitness Ronald was my trainer. I explained to Ronald my goals and he designed a training program to fit my abilities & achieve my goals. Ronald was very detailed on my workouts and always explained the purpose of each exercise & what body parts it would build. He was a "form nazi" in that he made sure I did my exercise correctly with good form which greatly reduced the risk of injury. It was very hard work and I would be sore the next day but that was definitely a good thing. Ronald was always positive & upbeat and was there to motivate and encourage me on throughout my training program. He is very knowledgeable in regards to fitness, training, & nutrition. I learned a lot about these areas thanks to Ronald. Ronald also has a great personality which is very important in a training relationship. I would most definitely recommend Ronald as a personal trainer based on my positive experience with his training program.

Craig.
Arcadia,CA

If you would like to speak with craig, I can arrange a time for you to talk over the phone or by email...

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Sunday, June 29, 2008

What does scriptue teach us about being a good parent

The Scriptures do not offer much advice on family problems, but we can pick up clues. In the father of the Prodigal Son we have Jesus' model of what it is to be a parent. He is not overprotective. He allows his son the freedom to follow his own dream rather than his father's, to take risks and to make mistakes. He is still there for the son who has made a fool of himself and brought shame on the family. He absorbs the jealousy and anger of the older son but does not yield to him. He shows what it is to be a man: there when he is needed; faithful to wife and children; able for lifelong commitment; nurturing, forgiving, patient, and aware that children can learn from their mistakes.

He does not blame himself. When the boy is bursting with rehearsed self-reproaches (‘I have sinned against heaven. I am not worthy to be called your son.' Luke 15:21), the father has no time for them. Instead he blesses and heals. Children shy away from parents who blame themselves for their children's failures. We hate to be made to feel a disappointment to those we love. And we hate them to feel guilty over happenings that were not their fault. But we warm to the parent who, without any illusions about what has happened, is still ready to fall on our necks and kill the fatted calf.

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I got this from sacred space.ie

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the following are my comments and thoughts

because I often turn this site when I want to pray. It reminded me of the patient people in my life. The ones who do not get angy when I screw up, who help me to regain my confidence, even if I am feeling terrible for doing something wrong. I believe all parents should take care of their children like the father of the prodigal son. Prepare your kids the best you can, and then let them make choices on their own. And if they fail, pick them up and brush them off, so they gain the courage to begin anew. As a parent you know they are mad at themselves already or have lost some of their bravery from the failure. So you need to build them up, remind them of their strength. So they can start anew. When I have needed help my friends, priests, and family that really loved me gave me assistance in their own way to help me regain my courage.

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